Bergamot Phytosome is a powdered supplement available in a 50g quantity. Here’s what you need to know about it:
1. Natural Extract: Bergamot Phytosome is derived from the citrus fruit known as bergamot (Citrus bergamia). It has been traditionally used in Mediterranean folk medicine for its potential health benefits.
2. Flavanones Content: This Bergamot Phytosome extract contains a minimum of 15% flavanones. Flavanones are phytochemical compounds found in citrus fruits that are known for their antioxidant properties and potential cardiovascular support.
3. Heart Health Support: Research suggests that the flavanones present in bergamot may help maintain healthy cholesterol levels and support cardiovascular health. They may also have anti-inflammatory effects and promote healthy blood vessel function.
4. Antioxidant Properties: Bergamot contains potent antioxidants that can help neutralize harmful free radicals in the body, which may contribute to overall well-being and cellular health.
5. Phytosome Technology: The phytosome form of bergamot enhances its bioavailability, meaning it is more easily absorbed by the body compared to regular extracts.
6. Potential Metabolic Benefits: Some studies indicate that Bergamot Phytosome may play a role in supporting healthy metabolism, weight management, and glucose balance.
As with any dietary supplement, it is advisable to consult with a healthcare professional before adding Bergamot Phytosome to your routine, especially if you have any underlying medical conditions or are taking medication.