Folinic acid, also known as Active B9, is a powdered supplement available in a 1g package. Here are some important points about folinic acid:

1. Bioavailable Form of Folate: Folinic acid is a form of folate that is easily absorbed by the body and readily utilized. It is often used as a nutritional supplement to support optimal folate levels.

2. Methylation Support: Folate plays a crucial role in the methylation process, which is involved in various biological functions, including DNA synthesis and repair, neurotransmitter production, and detoxification. Folinic acid can help support healthy methylation processes.

3. Neurological Health: Adequate levels of folinic acid are necessary for normal brain function and development. It supports cognitive health and may be beneficial for individuals experiencing neurological conditions or concerns.

4. Cellular Energy Production: Folinic acid contributes to the production of cellular energy by participating in metabolic pathways such as the citric acid cycle. Sufficient folinic acid levels are essential for optimal energy production in the body.

5. Pregnancy Support: Folinic acid is especially important during pregnancy as it plays a critical role in fetal development. It aids in proper neural tube formation and supports overall healthy fetal growth.

6. Genetic Variations: Certain genetic variations can impair the body’s ability to convert folic acid into its active form (folinic acid). Using folinic acid directly bypasses this conversion step, making it an appropriate choice for individuals with these genetic variations.

7. Dosage Considerations: The appropriate dosage of folinic acid may vary depending on individual needs and health conditions. It is best to consult with a healthcare professional to determine the suitable dosage for your specific situation.

Remember to consult with a healthcare professional before starting any new supplementation regimen, especially if you have existing medical conditions or are taking medications that may interact with folinic acid.