Lithium orotate monohydrate is a compound that combines lithium with orotic acid, a naturally occurring substance in the body. It is a dietary supplement that provides a bioavailable form of lithium for consumption.
Lithium orotate monohydrate is often taken to support mental health and cognitive function. Research suggests that it may have neuroprotective properties and can help regulate mood, reduce anxiety, and enhance overall well-being. It is believed to work by modulating neurotransmitter activity, promoting neurogenesis (the growth of new brain cells), and supporting healthy brain function.
It’s important to note that lithium orotate monohydrate should be taken under the guidance of a healthcare professional due to its potential side effects and interactions with other medications. Dosage recommendations can vary depending on individual needs, so consulting with a healthcare provider is crucial for appropriate use.
As with all supplements, it’s important to follow recommended dosages and guidelines provided by the manufacturer or healthcare professional.